Webinar: Women, Wellness and Menopause - The Role of Nutrition and Fitness for Optimal Health

Details:

9:00 a.m. Pacific

Speaker: Vall Schonberg, MS, RD, CSSD, LD, NCMP, FAND

Weight gain, hot flashes, insomnia and mood swings are just some of the symptoms women experience during menopause. Many women worry about the physical and emotional changes that accompany the transition through menopause and beyond and they want to be able to make informed decisions about their health. Come learn evidence-based nutrition and lifestyle interventions that can help minimize symptoms and prevent long-term health problems. This presentation is approved for 1 CDR CPEU.

Register here.

WSAND President

Washington State Academy of Nutrition and Dietetics

Welcome to the 2025-2026 membership year! This year we plan to work at the state and district levels to increase opportunities for member engagement and collaboration, culminating with an in-person conference in Vancouver. Follow us on social media and watch for your monthly e-blast to stay informed and involved. We are excited to work for you and look forward to connecting with WA State Academy members this year.

Julie Larsen (2025-26 Washington State President)