Webinar: Women, Wellness and Menopause - The Role of Nutrition and Fitness for Optimal Health


9:00 a.m. Pacific

Speaker: Vall Schonberg, MS, RD, CSSD, LD, NCMP, FAND

Weight gain, hot flashes, insomnia and mood swings are just some of the symptoms women experience during menopause. Many women worry about the physical and emotional changes that accompany the transition through menopause and beyond and they want to be able to make informed decisions about their health. Come learn evidence-based nutrition and lifestyle interventions that can help minimize symptoms and prevent long-term health problems. This presentation is approved for 1 CDR CPEU.

Register here.

WSAND President

Washington State Academy of Nutrition and Dietetics

Thank you for visiting our website!  And welcome to the 2022-2023 year.

I'm excited to serve as your president this year and look forward to getting to know all of you better.

Please reach out to us with any questions - we'll be in touch regularly with news, opportunities and activities.

Nicole Stendell-Hollis, PhD, RDN (2022-23 Washington State President)