Webinar: Women, Wellness and Menopause - The Role of Nutrition and Fitness for Optimal Health
- Tuesday, March 23, 2021
9:00 a.m. Pacific
Speaker: Vall Schonberg, MS, RD, CSSD, LD, NCMP, FAND
Weight gain, hot flashes, insomnia and mood swings are just some of the symptoms women experience during menopause. Many women worry about the physical and emotional changes that accompany the transition through menopause and beyond and they want to be able to make informed decisions about their health. Come learn evidence-based nutrition and lifestyle interventions that can help minimize symptoms and prevent long-term health problems. This presentation is approved for 1 CDR CPEU.