Nutrition Through the Lifecycle

Pregnancy & Breastfeeding

From the Academy:
Fertility and Reproduction
Prenatal Wellness
What to Eat When Expecting

Healthy Pregnancy:
U.S. Department of Health and Human Services

La Leche League International:
Breastfeeding Resources

National Healthy Mothers, Healthy Babies Coalition

Women, Infants and Children Supplemental Nutrition Program

Childhood & Adolescence

From the Academy:
Kids Eat Right

Action for Health Kids:
Making Schools a Healthier Place

BAM! Body and Mind:
Centers for Disease Control 

Kid's Healthy Eating Plate: 
Harvard School of Public Health

Healthy Aging

From the Academy:
Eat Right for Senior

National Council on Aging:
Senior Hunger and Nutrition

Steps for Better Health by Age: Women's Health, U.S. Department of Health and Human Services

Health for Older Adults:
Centers for Disease Control
















Note:  The advice found on this website should not replace consultation with a healthcare professional. Website content is for informational purposes only. Nothing contained in this site is or should be considered, or used as a substitute for, medical advice, diagnosis or treatment. The services provided on this site are here to educate users on nutrition and health related topics that may affect their daily lives. This site and its services do not constitute the practice of any health care advice, diagnosis or treatment. Seek the advice of a qualified health care provider for any questions regarding personal health or medical conditions. Never disregard, avoid or delay in obtaining medical advice from your doctor or other qualified health care provider because of something you have read on this website. Always consult your doctor if you intend to change your diet or use of dietary supplements.



WSAND President

Washington State Academy of Nutrition and Dietetics

Thank you for stopping by our website!

I look forward to a great 2023-2024 year filled with activities, opportunities, and networking.

Keep an eye out for information and news you can use or reach out to let us know how we can serve you.

Melissa Molloy, MS, RDN, CD (2023-24 Washington State President)