Garden Tour and Cooking Demo

Plenty in the Plant World - Sustainable Garden Tour & Sustainable Cooking & Eating!


Come join us on this adventure at Songaia CoHousing with Fox in the Kitchen and Food Forward for an experience in sustainable living and eating. We will explore the garden, harvest vegetables, learn about the demand for and research about plant based foods. Then we'll wash up and get chopping. We will make some vegetarian recipes and sit down to sample them. Don't wait for the last minute to sign up for this hands-on event! 


Photo courtesy of

Date: September 16th, 2017

Place: Songaia Cohousing Community, 22401 39th Ave SE, Bothell, WA 98021

Time: 2:30pm-5pm

Cost: $15. Attend event for FREE by signing up for a NSDA membership by September 8th


Learning Objectives Met:

  • 11.1.5 Incorporates market research, consumer insights and current evidence-based trends in order to develop new products and services.
  • 12.1.3 Collaborates with community partners and stakeholders in promoting nutritional health and disease prevention.
  • 4.1.2 Interprets and integrates evidence-based research and literature in decision-making.
  • 7.2.6 Identifies and promotes sustainable, resilient, healthy food to staff, customers and public.


Learning Need Codes; CPEU hours 2.0, level 3:

  • 4020: Community program development
  • 4040: Disease prevention
  • 2090: Micronutrients: vitamins, minerals
  • 4110: Vegetarianism



Please RSVP for this event by September 15th by emailing NSDA 


 Getting to Songaia: 

From the North

  • Follow I-5 south to I-405 south
  • from 405 South, take exit 26 toward Bothell/Mill Creek. 
  • Turn RIGHT on Bothell/Everett Hwy
  • Turn LEFT on 228th st. SE 
  • Turn LEFT on 39th ave
  • Take the second RIGHT on 224th for Songaia Community Cohousing 

From the South

  • Follow I-90 East to I-405 North towards Bothell/Everett
  • From I-405, take exit 24 for NE 195th. 
  • Continue straight, then turn right to stay on NE 195th
  • LEFT on 120th ave NE, which will become 39th Ave SE
  • LEFT onto 242nd St SE/Monte Villa Pkwy
  • RIGHT onto 35th Ave SE
  • RIGHT onto 228th St SE
  • LEFT onto 39th Ave SE
  • take the second RIGHT onto 224th St SE for Songaia.